Connect your mind, body & soul
Join my team and me on our epic adventures to Mexico, the south of France, or for a little staycation with your daughter here in B.C. My retreats are designed to help you feel connected with your inner self, and get some time away to relax and recharge.
Metabolic Reset: Fitness and Fuel Retreat — Tulum
A 5-night Fitness Retreat from November 7-12, that’s based on kickstarting your metabolism to give you more energy, burn more calories at rest, aid in digestion and promote proper hormone and neurotransmitter production. Look forward to calorie burning mornings and meditative afternoons set in the beautiful town of Tulum. We love the idea of doing this reset right before the holidays start and winter sets in.
Yoga Retreat — South of France
A 4-night Yoga Retreat based in the hills and valleys of southern France, from July 2-6. Surrounded by provincial towns, beaches, and vineyards, you’ll feel fully relaxed and immersed in French culture.